DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Think about meditation for sleep and relaxation you are a sparkly star hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can hear the bees singing their sweet tunes. N